CM Dance is absolutely thrilled and honoured to have reached the finalist stage of the 2010 Quest Business Achiever Awards. Thank you to everyone in our loyal community who voted for us. Your nomination states strongly that CM Dance is well supported by a community that is happy with not only the type of service that we provide, but also the high level of dance instruction shown by our talented and committed dance teachers.

 

Hated by children of all ages, and a daily cause of stress for families - homework! As a high school teacher for more than 25 years, I see the benefits of homework. But as a parent of two primary school children, I also see it at its worst - causing arguments and creating power struggles in my family. Add to this the need to fit it in around our busy afternoon schedule of dance classes, sports training, music lessons. How do we fit it all in and make it as painless (yet effective) as possible?

Here are some techniques that have helped my family to survive homework. They’re not fool-proof, but they may prove helpful to you.

 

  1. Ask the teacher for homework on Friday so that the bulk of it can be completed over the weekend. My children are more compliant to completing a little homework over the weekend when they are fresher. A little reward to do something outside together is also a nice sweetener to getting the job done quickly.
  2. Help manage distractions. Turn off the TV. Put on some lovely soothing music instead. This will break the silence whilst still not distracting. It also keeps my children calm and helps them to concentrate. Try it – it really works!
  3. Predict the stalling techniques! “I don’t have a pencil!” “I have no eraser!” We have a special stationery set which is brought out only for homework. This way there is no excuse to start straight away.
  4. Depending on their age, don’t let them do their homework in their bedroom if you can avoid it! If they do complete homework in their room, insist that the door be left open and check in on them from time to time. No texting, no MSN. Ask them what they are going to complete in the first 30 minutes, and then come back after 30 minutes to check on their progress. Get them to show you what work they have completed.
  5. Don’t do their homework for them! In the short-term this may seem like the easiest solution but in the long-term it is the greatest mistake you can make as a parent.
  6. Reward their efforts, especially boys! It is amazing how quickly and effectively my 9 year old son will complete his homework if he is allowed computer time when he is finished.
  7. Be prepared to let your child fail. Sometimes children need to bear the consequences at school for incomplete homework. As a parent you can, instead, help them to manage their life around this failure. Assist by ensuring their environment is suitable, help them to manage a timetable, turn off the TV or computer, or take away their phone. Don’t tell them to do their homework, but provide the opportunity for homework to be done.

 

What have you tried at home that works? I would love to hear your suggestions and add them to this page. Please email me to add your suggestion ( This e-mail address is being protected from spambots. You need JavaScript enabled to view it ) . Together, we can empower each other by providing useful homework techniques.

Clare Michelsen, Director

 

 

Positive thinking is a powerful tool in all aspects of our lives.  When you believe - 'I can do it', the 'How to do it' develops.

How you think determines how you act.  How you act in turn determines how others react to you.

A positive attitude, positive self talk, positive thoughts will generate the power, skill and energy needed to feel good about yourself and achieve.

An interesting exercise for parents and dancers -

Try and get through one complete day with ONLY positive thoughts and positive words. This includes self talk- thoughts you have about yourself.

Keep trying, I think you may be amazed by how many negative thoughts (especially about yourself), sarcastic comments (It is quite crushing to ones self esteem to be on the receiving end of sarcasism) and negative words we actually communicate without being aware.

I give you this challenge with love. Please give it a go. It is a win, win exercise for you, your children and everyone you come in contact with. Let me know how you go.  

Joanne Steckelbruck

Your children's feet grown over the Christmas holidays? Why not use our Message Board to sell your second hand shoes. Here are some instructions on how to access the Message Board:

  1. First you will have to register.
  2. Then, in the Student Info section, follow these links - Message Board – Board Index – For Sale – New Topic.
  3. Feel free to add your item for sale, with appropriate contact details and sale prices.

Sell!  Sell!  Sell!

This is obviously a good way to also Buy! Buy! Buy!

Dr Micheal Carr-Gregg has described our youngest generation as “born with a mouse in their hands”  ….

Cyber Safety is an issue that concerns not only our young people but Parents, Guardians and Carers ...

Young people have an “inability to see around corners” and as Parents/Guardians and Carers we do have a responsibility to protect through instilling, enforcing and evaluating boundaries and discipline.

When thinking about Cyber Safety we can:

1. Recognize the signs of internet addiction. A young person may:
- crave computer time
- prefer online time than one on one time with family
- neglect family and friends
- check his/her email BEFORE anything else
- become withdrawn
- shout, yell, and become annoyed if interrupted whilst online
- feel empty, depressed, and irritable when not on the computer
- experience problems at school and/ or work

2.  Never allow a computer in a young person’s bedroom. Instead ensure the computer is centrally located within the home

3.  Monitor and supervise the young person whenever they are on the computer

4.  Draw up an online family contract.  See a template on:

www.microsoft.com/protect/family/guidelines/contract/mspx

5.  Know your child’s or young person’s password

6.  Use a internet filter

www.nettysworld.com.au (suitable for 2-7 year olds)
www.cyberquall.com.au (suitable for 8-12 year olds)
www.cybernetrix.com.au (suitable for 13-16 year olds)

7.  Use “Google alerts” to become aware of any information about your son/ daughter/ young person circulating in Cyber Space; www.google.com/alerts

8.  Role model responsible behaviour

9.  TALK with your child/young person about what they are doing on the internet.

And remember ... fight the fights that are worth fighting, think about enforcing “non-negotiable” items and remain consistent and united in approaches to parenting!

Reference help sites:
www.kidshelp.com.au
www.wiseuptoit.com.au

The Wise up to IT DVD is also available free of charge. Order online or telephone the Australian Communications and Media Authority (ACMA) on 1300 669 024.

Reference book: “Real Wired Child”; by Micheal Carr-Gregg.

The above information has been adapted from a Seminar conducted by Dr Micheal Carr-Gregg in May 2009.

http://www.michaelcarr-gregg.com.au/

Regina Tyson
School Based Youth Health Nurse
Little Ballerina Mum

© 2009 cmdancestudio.com.au